240bpm & Flavour - UNPLUGGED 0808

Unplugged 0808

Release January 7, 2026
FLV-07012025-032-ST-240 – Flavour Sperimentale
Recorded live unplugged – Francesco Francia Studios (August 08, 2025)
Mixing / Mastering Vincenzo Lardo
Formats Digital
Artwork Paranoimia, Vincenzo Lardo

Tracklist
Black Saturn [unplugged] – 2:23 (Lardo)
How Does It Make You Feel? [unplugged] – 3:30 (Cruciani)
Trapped Child [unplugged] – 4:22 (Cruciani-Lardo)
Age Of Innocence [unplugged] – 3:31(Lardo)
In No Man's Land [unplugged] – 3:23 (Cruciani-Lardo)
Laying Stones On The Grass [unplugged] – 3:37 (Cruciani)
Welcome [unplugged] – 2:31 (Lardo)
Aphrodite Junction [unplugged] – 2:06 (Lardo)
Dolce Assenza [unplugged] – 3:01 (Cruciani - Francia)
Lost And Found [unplugged] – 3:17 (Cruciani)
Earth Mother Earth [unplugged] – 2:46 (Cruciani-Lardo)
Noise Killing The Sun [unplugged] – 3:21 (Lardo)
Near Sunset [unplugged] – 2:58 (Cruciani-Lardo)

Vincenzo Lardo (240bpm) – vocals, acoustic guitar
Nicola Cruciani – vocals, acoustic guitar

240bpm & Flavour - YOU WERE ALL HERE

You Were All Here

FLV-21092021-020-ST-240 – Bandcamp (September 21, 2021)
Co-releases
Attenuation Circuit (Germany) – Bandcamp (November 10, 2021)
Otcrah Records (Mexico) – (September 21, 2021)
Camembert Électrique (France) – (September 21, 2021)
Completely Gone Recordings (USA) CGR-461 – Bandcamp (September 12, 2022)
Psychedelia, electronic, art rock
Home recording
Mixing / Mastering Nicola Cruciani, Vincenzo Lardo
Formats Digital
Artwork Paranoimia

Human Side
How Does It Make You Feel? – 4:03 (Cruciani)
Pills – 3:36 (Cruciani, Lardo)
I Hate Photographs – 3:27 (Cruciani)
Trapped Child – 5:44 (Cruciani, Lardo)
Something Left Unsaid – 3:46 (Cruciani, Lardo)
You Were All Here – 3:34 (Cruciani, Lardo)
Lost and Found – 7:53 (Cruciani)

AI Signature (2024 extended version)
How Does It Make You Feel? – 3:19 (AI prompt)
I Hate Photographs – 2:43 (AI prompt)
Something Left Unsaid – 3:34 (AI prompt)
Lost And Found – 2:28 (AI prompt)
Not To B Concise – 12:37 (AI prompt)

Nicola Cruciani – vocals, guitars, bass, programming, keyboards
Chiara Della Monica – vocals
Simona Della Monica – vocals
Giuseppe Esposito – saxophone
Vincenzo Lardo – vocals, guitars, bass, programming, keyboards
Rossella Lauriello – vocals
Francesca Longo – vocals
Giovanni Armadoro - keyboards

240bpm & Flavour - IN NO MAN’S LAND

In No Man’s Land

FLV-31102017-017-ST-240 – Bandcamp (October 31, 2017)
Co-release 240bpm Sound & Visions – Bandcamp (October 31, 2017)
Psychedelic rock, psychedelic pop
Home recording
Mixing / Mastering Vincenzo Lardo
Formats Digital
Artwork Vincenzo Lardo

Above The Clouds – 2:45 (Cruciani, Lardo)
Aer – 4:30 (Lardo)
Evolution – 2:10 (Lardo)
Earth, Mother Earth – 3:51 (Cruciani, Lardo)
In No Man’s Land – 3:54 (Cruciani, Lardo)
Always Happens When It Rains – 4:48 (Lardo)
Aphrodite Junction – 3:49 (Lardo)
Waves – 2:23 (Feliciotti, Grieco, Lardo)
Breathing – 3:15 (Cruciani)
Glare and Shine – 4:50 (Lardo)
King of Nothing – 5:04 (Lardo)
5th Element – 5:16 (Cruciani, Lardo)
Breathing Reprise – 2:13 (Cruciani, Lardo)
Tighter The Threshold, Broad Is The Way – 1:12 (Cruciani, Lardo)
Re-Union – 3:39 (Cruciani, Lardo)

Regina Barone – backing vocals
Nicola Cruciani – vocals, guitars
Francesco Francia – spoken word
Marco Grieco – spoken word
Vincenzo Lardo – vocals, guitars, bass, keyboards, programming
Volkan Meydan – baglama
Massimiliano Sini – spoken word